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In person, interactive learning workshop about better understanding the connection between mind and body. You’ll learn about the nervous system, window of tolerance, and the vagus nerve as well as we’ll get up and actually practice regulation skills that you can take away with you to your daily life.
In person, interactive learning workshop about better understanding the connection between mind and body. You’ll learn about the nervous system, window of tolerance, and the vagus nerve as well as we’ll get up and actually practice regulation skills that you can take away with you to your daily life.